What To Expect

As Jackie gains an understanding of your needs, she will serve as your advocate during this process. She will gently guide you into a relaxed state of consciousness, setting the stage for your Higher Self and Spirit Guides to assist you by bringing you the healing and guidance you seek. The session will continue with your guides clearing any energy blocks that may be present. Sessions are concluded with channeled information from your Spirit Guides who will answer any questions you may still have.  

How to prepare for a session:

  • Arrive 5 to 10 minutes before your session. 
  • Have a light dinner and abstain from alcohol the night before your session.
  • Be clear about your intention for this healing session as it will increase the energy and potential to find the perfect way to support you. An example of an intention could be: "I intend to have a clear channel of communication with my Higher Self and my Spirit Guides." or "My intention is to understand the meaning behind my discomfort or situation." 
  • Wear comfortable cloths.
  • Think about any questions you would like to ask your Higher Self and Spirit Guides. Write them down and bring them with you. These could be questions about your relationships, health or just asking for advice in general. Avoid questions that start with “when” or that only have a “yes” or “no” answer.
  • Feel free to bring a recorder

What to expect after a session?

After an attunement you are still integrating new energy.  This is literally transforming your body.  Please be gentle with yourself.  Validate your astonishing ability to heal, evolve and release blockages and traumas.  Be sure to eat clean, nourishing foods.  Self-nurture is essential when you’re moving through a deep energetic transformation.  You may find you need more sleep or food during this transition.  Listen to your body.  You may also begin to feel a stronger connection to your Higher Self and Spirit Guides.  Trust your intuition.

How many sessions will I need? 

This depends on the individual.Trust yourself to know if and when you will need another attunement. However, I suggest you wait 2 to 3 weeks between attunements so the energy has time to anchor into your being.

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